🌊 The freediver's studio

See what your dive watch can’t show you.

Import your dives straight from your dive watch and explore every metre — depth, speed, strokes and heart rate. Then turn the best ones into share-ready films with live stats overlays.

Free · Works with your dive watch · Private by default

DEPTH
0.0m
0:00 · 0.0 m/s
SPEED
▶  Export for Reels · 9:16
🏆 New PB 42.3 m
💬 “Clean turn — relax the ascent”
Analyse

Read every dive like a coach

Import straight from your dive watch and get a crisp, interactive profile of every dive — descent, turn and ascent, second by second.

  • Depth, speed, temperature & heart rate in one view
  • Stroke & kick counts on descent and ascent
  • Overlay unlimited dives and measure speed A→B
  • Search in plain English, and a mouthfill planner
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Video studio

Your dive, cut for the feed

Drop in your footage, sync it to the dive, and export with live depth, speed and a self-drawing dive profile burned in — everything rendered on your device.

  • Multi-track timeline — trim, split, fade & reorder
  • Six overlay styles you can drag, resize & restyle
  • Framed for Reels, TikTok or YouTube with safe-zone guides
  • Nothing uploaded — your footage never leaves your device
Train

Breath-hold training that talks you through it

Dry CO₂ and O₂ tables for the sofa, the beach or the boat — guided out loud so you can close your eyes and relax.

  • CO₂ tolerance & O₂ / hypoxia tables
  • Full-screen, voice-coached player
  • Auto-scaled to your PB and difficulty
HOLD
Coach & connect

Bring your team together

Link up with a coach or your athletes. A Strava-style feed keeps everyone in the loop, with feedback right on the dive.

  • Live feed of your athletes' latest dives
  • Review & comment on any dive
  • Share by link or email — private by default
A
B
C
Made for

Whatever your role in the water

🤿

Freedivers

  • Log depth & dynamic dives
  • Analyse profiles, speed & strokes
  • Train dry with guided tables
  • Plan your equalisation
🧑‍🏫

Coaches

  • One feed of all your athletes
  • Review dives & leave feedback
  • Invite athletes by email
  • Track progress over time
🏝️

Centres & clubs Soon

  • Publish a bookable timetable
  • Run club sessions & RSVPs
  • Manage members & instructors
  • Review members' dives

Bring your whole freediving practice together

Free, runs in your browser, and your dives stay private until you choose to share. Start in under a minute.

Welcome to Freediving Studio

Let’s get you set up in a few quick steps — your units, a tour of the features, and how to bring your dives in from Garmin.

📏

Your units

You can change these any time in Settings.

Depth
How depths and speeds are shown
Temperature
Water temperature
Theme
Light or dark appearance
🧑‍🏫

Are you a coach?

Coaches get a dashboard to manage athletes and review their dives. You can change this any time in Settings.

I coach other freedivers
Adds a Coaching tab to manage athletes
✨

What you can do

1Analyse profiles. Depth, speed, temperature and heart rate — with the line shaded by stroke speed.
2Compare & measure. Tick several dives to overlay them, and drag on the graph to read speed between two points.
3Search & star. Find dives in plain English and star your best sessions.
4Plan equalization. Use the Mouthfill Calculator from the top tab.
⌚

Import from Garmin

Export the original .FIT file from Garmin Connect, then drag it into Freediving Studio or use “Import .FIT file”.

1Open Garmin Connect (web at connect.garmin.com, or the app) and pick your dive activity.
2Click the gear / ⋯ menu on the activity and choose Export Original — that downloads the .FIT file.
3Back here, hit Import .FIT file (top right) or just drag the file onto the page.
CO₂ Table
Round 1 / 8
Get ready
0:00

Select one or more dives to analyse profiles

Drop your .FIT file here